{"id":22172,"date":"2024-01-25T10:56:58","date_gmt":"2024-01-25T09:56:58","guid":{"rendered":"https:\/\/www.villaggiosanfrancesco.com\/przezyj-sportowe-wakacje\/"},"modified":"2026-04-15T14:51:59","modified_gmt":"2026-04-15T12:51:59","slug":"przezyj-sportowe-wakacje","status":"publish","type":"page","link":"https:\/\/www.villaggiosanfrancesco.com\/pl\/przezyj-sportowe-wakacje\/","title":{"rendered":"Prze\u017cyj sportowe wakacje"},"content":{"rendered":"<div  class=\"grids-section row-elenchi grids-is-advanced alignfull\" style=\"--_gs-gap-desktop:0px 0px;--_gs-m-desktop:0 0 0 0;--_gs-p-desktop:0 0 0 0;--_gs-bg-desktop:transparent none;--_gs-bg-xp-desktop:0px;--_gs-zi-desktop:auto;--_gs-d-desktop:none;--_gs-mw-desktop:calc(100% - 0 - 0);--_gs-gap-tablet:0px 0px;--_gs-m-tablet:0 0 0 0;--_gs-p-tablet:0 0 0 0;--_gs-bg-tablet:transparent none;--_gs-bg-xp-tablet:0px;--_gs-zi-tablet:auto;--_gs-d-tablet:none;--_gs-mw-tablet:calc(100% - 0 - 0);--_gs-gap-mobile:0px 0px;--_gs-m-mobile:0 0 0 0;--_gs-p-mobile:0 0 0 0;--_gs-bg-mobile:transparent none;--_gs-bg-xp-mobile:0px;--_gs-zi-mobile:auto;--_gs-d-mobile:none;--_gs-mw-mobile:calc(100% - 0 - 0);--_gs-columns:12;--_gs-rows:6\"><div class=\"grids-s-w_i\">\n<div class=\"grids-area\" style=\"--_ga-column:6\/11;--_ga-row:1\/3;--_ga-va:center;--_ga-m-desktop:0px 0 0px 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0px 0 0px 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0px 0 0px 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<h2 class=\"wp-block-heading has-text-align-left\">Basen i si\u0142ownia, aby zachowa\u0107 form\u0119 nawet na wakacjach<\/h2>\n\n\n\n<p class=\"has-text-align-left\">Nasz czterogwiazdkowy o\u015brodek po\u0142o\u017cony zaledwie rzut kamieniem od morza w Caorle oferuje swoim go\u015bciom <strong>wakacje sportowe i fitness<\/strong>.<br>Du\u017cy kompleks sportowy z <strong>si\u0142owni\u0105<\/strong> i <strong>basenem<\/strong> z mn\u00f3stwem zaj\u0119\u0107, aby cieszy\u0107 si\u0119 swoimi pasjami nawet na wakacjach.<\/p>\n\n<\/div>\n\n<div class=\"grids-area\" style=\"--_ga-column:3\/5;--_ga-row:1\/3;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<iframe width=\"315\" height=\"560\"\r\nsrc=\"https:\/\/www.youtube.com\/embed\/9JrLk9N1KqY?autoplay=1&#038;mute=1&#038;controls=0&#038;loop=1&#038;playlist=9JrLk9N1KqY\"\r\ntitle=\"YouTube video player\"\r\nframeborder=\"0\"\r\nallow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\"\r\nallowfullscreen class=\"iframe-shorts\"><\/iframe>\n\n<\/div>\n<\/div><\/div>\n\n<div  class=\"grids-section grids-is-advanced alignfull\" style=\"--_gs-gap-desktop:0px 0px;--_gs-m-desktop:0 0 0 0;--_gs-p-desktop:0 0 0 0;--_gs-bg-desktop:transparent none;--_gs-bg-xp-desktop:0px;--_gs-zi-desktop:auto;--_gs-d-desktop:block;--_gs-mw-desktop:calc(100% - 0 - 0);--_gs-gap-tablet:0px 0px;--_gs-m-tablet:0 0 0 0;--_gs-p-tablet:0 0 0 0;--_gs-bg-tablet:transparent none;--_gs-bg-xp-tablet:0px;--_gs-zi-tablet:auto;--_gs-d-tablet:block;--_gs-mw-tablet:calc(100% - 0 - 0);--_gs-gap-mobile:0px 0px;--_gs-m-mobile:0 0 0 0;--_gs-p-mobile:0 0 0 0;--_gs-bg-mobile:transparent none;--_gs-bg-xp-mobile:0px;--_gs-zi-mobile:auto;--_gs-d-mobile:block;--_gs-mw-mobile:calc(100% - 0 - 0);--_gs-columns:12;--_gs-rows:6\"><div class=\"grids-s-w_i\">\n<div class=\"grids-area\" style=\"--_ga-column:2\/12;--_ga-row:1\/3;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<h2 class=\"wp-block-heading has-text-align-center\">Trenuj, Relaksuj si\u0119, Baw si\u0119 dobrze: Twoja przestrze\u0144 fitness tak\u017ce na wakacjach!<\/h2>\n\n\n\n<p>Witamy w naszej w pe\u0142ni wyposa\u017conej si\u0142owni \u2013 idealnym miejscu, aby dba\u0107 o form\u0119 i cieszy\u0107 si\u0119 kompleksowym treningiem, nawet podczas wakacji.<\/p>\n\n\n\n<p>Dysponujemy <strong>nowoczesnym sprz\u0119tem<\/strong>, a nasz zesp\u00f3\u0142 <strong>wykwalifikowanych instruktor\u00f3w<\/strong> oferuje szeroki wyb\u00f3r zaj\u0119\u0107 i urz\u0105dze\u0144 dostosowanych do r\u00f3\u017cnych potrzeb \u2013 od treningu si\u0142owego po aktywno\u015bci holistyczne.<\/p>\n\n\n\n<p>Niezale\u017cnie od tego, czy jeste\u015b pasjonatem <strong>fitnessu<\/strong>, czy po prostu chcesz zadba\u0107 o swoje <strong>samopoczucie<\/strong>, tutaj znajdziesz wszystko, czego potrzebujesz, aby <strong>\u0107wiczy\u0107 skutecznie i z przyjemno\u015bci\u0105<\/strong>.<\/p>\n\n<\/div>\n<\/div><\/div>\n\n<div  class=\"grids-section row-elenchi grids-is-advanced alignfull\" style=\"--_gs-gap-desktop:0px 0px;--_gs-m-desktop:0 0 0 0;--_gs-p-desktop:0 0 0 0;--_gs-bg-desktop:transparent none;--_gs-bg-xp-desktop:0px;--_gs-zi-desktop:auto;--_gs-d-desktop:none;--_gs-mw-desktop:calc(100% - 0 - 0);--_gs-gap-tablet:0px 0px;--_gs-m-tablet:0 0 0 0;--_gs-p-tablet:0 0 0 0;--_gs-bg-tablet:transparent none;--_gs-bg-xp-tablet:0px;--_gs-zi-tablet:auto;--_gs-d-tablet:none;--_gs-mw-tablet:calc(100% - 0 - 0);--_gs-gap-mobile:0px 0px;--_gs-m-mobile:0 0 0 0;--_gs-p-mobile:0 0 0 0;--_gs-bg-mobile:transparent none;--_gs-bg-xp-mobile:0px;--_gs-zi-mobile:auto;--_gs-d-mobile:none;--_gs-mw-mobile:calc(100% - 0 - 0);--_gs-columns:12;--_gs-rows:6\"><div class=\"grids-s-w_i\">\n<div class=\"grids-area\" style=\"--_ga-column:2\/12;--_ga-row:1\/3;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<h2 class=\"wp-block-heading has-text-align-center\">Basen i si\u0142ownia, aby zachowa\u0107 form\u0119 nawet na wakacjach<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Nasz czterogwiazdkowy o\u015brodek po\u0142o\u017cony zaledwie rzut kamieniem od morza w Caorle oferuje swoim go\u015bciom <strong>wakacje sportowe i fitness<\/strong>.<br>Du\u017cy kompleks sportowy z <strong>si\u0142owni\u0105<\/strong> i <strong>basenem<\/strong> z mn\u00f3stwem zaj\u0119\u0107, aby cieszy\u0107 si\u0119 swoimi pasjami nawet na wakacjach.<\/p>\n\n<\/div>\n<\/div><\/div>\n\n<div  class=\"grids-section grids-is-advanced alignfull\" style=\"--_gs-gap-desktop:0px 0px;--_gs-m-desktop:0 0 0 0;--_gs-p-desktop:0 0 0 0;--_gs-bg-desktop:#f3f3f3 none;--_gs-bg-xp-desktop:0px;--_gs-zi-desktop:auto;--_gs-d-desktop:block;--_gs-mw-desktop:calc(100% - 0 - 0);--_gs-gap-tablet:0px 0px;--_gs-m-tablet:0 0 0 0;--_gs-p-tablet:0 0 0 0;--_gs-bg-tablet:#f3f3f3 none;--_gs-bg-xp-tablet:0px;--_gs-zi-tablet:auto;--_gs-d-tablet:block;--_gs-mw-tablet:calc(100% - 0 - 0);--_gs-gap-mobile:0px 0px;--_gs-m-mobile:0 0 0 0;--_gs-p-mobile:0 0 0 0;--_gs-bg-mobile:#f3f3f3 none;--_gs-bg-xp-mobile:0px;--_gs-zi-mobile:auto;--_gs-d-mobile:block;--_gs-mw-mobile:calc(100% - 0 - 0);--_gs-columns:12;--_gs-rows:6\"><div class=\"grids-s-w_i\">\n<div class=\"grids-area\" style=\"--_ga-column:2\/12;--_ga-row:1\/3;--_ga-va:center;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Wyposa\u017cona sala gimnastyczna<\/h2>\n\n\n\n<p>Najnowocze\u015bniejszy o\u015brodek sportowy z najnowszym sprz\u0119tem, wykwalifikowanymi instruktorami i bogatym programem kurs\u00f3w, aby jeszcze bardziej urozmaici\u0107 trening.<\/p>\n\n<\/div>\n\n<div class=\"grids-area\" style=\"--_ga-column:2\/12;--_ga-row:3\/7;--_ga-va:center;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n    <div id=\"sliderImgText_2\" class=\"slider-img-text-container-wrapper slides-view-auto\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"single-slide-img-text swiper-slide\">\n                    <figure class=\"full-width\" style=\"background-color: #c3c3c3;\">\n                        <img decoding=\"async\" src=\"https:\/\/www.villaggiosanfrancesco.com\/wp-content\/uploads\/2022\/08\/tapis_roulant.jpg\" width=\"427\" height=\"331\" \/>\n                    <\/figure>\n\n                                            <h2>Tapis Roulant<\/h2>\n                    \n                                            <div class=\"single-slide-img-text-content\">\n                            <p>Jest to bie\u017cnia charakteryzuj\u0105ca si\u0119 doskona\u0142\u0105 wydajno\u015bci\u0105, ergonomi\u0105 i funkcjonalno\u015bci\u0105, po\u0142\u0105czon\u0105 z solidn\u0105 konstrukcj\u0105 i eleganckim designem.<\/p>\n<p>Dzi\u0119ki bardziej efektywnemu wydatkowaniu energii pozwala uzyska\u0107 mniejsze zu\u017cycie przy tym samym poziomie efektywno\u015bci.<\/p>\n                        <\/div>\n                                    <\/div>\n                                            <div class=\"single-slide-img-text swiper-slide\">\n                    <figure class=\"full-width\" style=\"background-color: #c5c5c4;\">\n                        <img decoding=\"async\" src=\"https:\/\/www.villaggiosanfrancesco.com\/wp-content\/uploads\/2022\/08\/ellittica.jpg\" width=\"427\" height=\"331\" \/>\n                    <\/figure>\n\n                                            <h2>Ellittica a passo variabile<\/h2>\n                    \n                                            <div class=\"single-slide-img-text-content\">\n                            <p>Personalizowany orbitrek dla ka\u017cdego u\u017cytkownika, kt\u00f3ry umo\u017cliwia dostosowanie kroku.<\/p>\n<p>Posiada r\u00f3wnie\u017c wzmocnion\u0105 konstrukcj\u0119 zapewniaj\u0105c\u0105 wi\u0119ksz\u0105 stabilno\u015b\u0107. W ten spos\u00f3b profesjonalny orbitrek LK8250 umo\u017cliwia ustawienie intensywno\u015bci treningu, oferuj\u0105c maksymaln\u0105 wszechstronno\u015b\u0107 oraz gwarantuj\u0105c ca\u0142kowite bezpiecze\u0144stwo i jako\u015b\u0107 wszystkich jego komponent\u00f3w.<\/p>\n                        <\/div>\n                                    <\/div>\n                                            <div class=\"single-slide-img-text swiper-slide\">\n                    <figure class=\"full-width\" style=\"background-color: #bdbebf;\">\n                        <img decoding=\"async\" src=\"https:\/\/www.villaggiosanfrancesco.com\/wp-content\/uploads\/2022\/08\/bicicletta_indoor.jpg\" width=\"428\" height=\"331\" \/>\n                    <\/figure>\n\n                                            <h2>Bicicletta Indoor<\/h2>\n                    \n                                            <div class=\"single-slide-img-text-content\">\n                            <p>Rower stacjonarny w komplecie z ekranem zasilanym peda\u0142owaniem u\u017cytkownika.<\/p>\n<p>Wyposa\u017cony w kierownic\u0119 typu triathlonowego, peda\u0142y mieszane i najlepszy lakier na rynku, ten kompletny, profesjonalny rower stacjonarny zapewnia doskona\u0142e sesje rowerowe.<\/p>\n                        <\/div>\n                                    <\/div>\n                                            <div class=\"single-slide-img-text swiper-slide\">\n                    <figure class=\"full-width\" style=\"background-color: #aeafaf;\">\n                        <img decoding=\"async\" src=\"https:\/\/www.villaggiosanfrancesco.com\/wp-content\/uploads\/2022\/08\/squatcage.jpg\" width=\"1206\" height=\"962\" \/>\n                    <\/figure>\n\n                                            <h2>Squat cage<\/h2>\n                    \n                                            <div class=\"single-slide-img-text-content\">\n                            <p>Idealny do wzmacniania dolnych partii cia\u0142a poprzez przysiady.<\/p>\n<p>W po\u0142\u0105czeniu z \u0142awk\u0105 wielopozycyjn\u0105 pozwala na wzmocnienie g\u00f3rnej cz\u0119\u015bci cia\u0142a poprzez klasyczne wyciskanie sztangi.<\/p>\n                        <\/div>\n                                    <\/div>\n                                            <div class=\"single-slide-img-text swiper-slide\">\n                    <figure class=\"full-width\" style=\"background-color: #d2cfcf;\">\n                        <img decoding=\"async\" src=\"https:\/\/www.villaggiosanfrancesco.com\/wp-content\/uploads\/2022\/08\/l550.jpg\" width=\"1208\" height=\"958\" \/>\n                    <\/figure>\n\n                                            <h2>Lat pull\/rower<\/h2>\n                    \n                                            <div class=\"single-slide-img-text-content\">\n                            <p>Oferuje mo\u017cliwo\u015b\u0107 wykonania podw\u00f3jnego \u0107wiczenia: High Pulley i Row.<\/p>\n<p>Wytrzyma\u0142a konstrukcja, maksymalna ergonomia i bezpiecze\u0144stwo. Podw\u00f3jny wa\u0142ek do mocowania n\u00f3g z mo\u017cliwo\u015bci\u0105 regulacji w 10 pozycjach.<\/p>\n                        <\/div>\n                                    <\/div>\n                                            <div class=\"single-slide-img-text swiper-slide\">\n                    <figure class=\"full-width\" style=\"background-color: #b7b2b2;\">\n                        <img decoding=\"async\" src=\"https:\/\/www.villaggiosanfrancesco.com\/wp-content\/uploads\/2022\/08\/L020.jpg\" width=\"1210\" height=\"966\" \/>\n                    <\/figure>\n\n                                            <h2>Leg extension\/Leg pull<\/h2>\n                    \n                                            <div class=\"single-slide-img-text-content\">\n                            <p>Maszyna oferuje mo\u017cliwo\u015b\u0107 wykonania podw\u00f3jnego \u0107wiczenia: wyprostu n\u00f3g (mi\u0119sie\u0144 czworog\u0142owy), uginania n\u00f3g (\u015bci\u0119gna podkolanowe).<\/p>\n<p>Regulacja g\u00f3rnego wa\u0142ka w 7 r\u00f3\u017cnych pozycjach.<\/p>\n<p>Regulacja dolnych rolek w 8 r\u00f3\u017cnych pozycjach.<\/p>\n                        <\/div>\n                                    <\/div>\n                                            <div class=\"single-slide-img-text swiper-slide\">\n                    <figure class=\"full-width\" style=\"background-color: #beb8b9;\">\n                        <img decoding=\"async\" src=\"https:\/\/www.villaggiosanfrancesco.com\/wp-content\/uploads\/2022\/08\/l050.jpg\" width=\"1206\" height=\"960\" \/>\n                    <\/figure>\n\n                                            <h2>Leg Press<\/h2>\n                    \n                                            <div class=\"single-slide-img-text-content\">\n                            <p>Solidna konstrukcja i elegancki wygl\u0105d to g\u0142\u00f3wne cechy tej prasy do n\u00f3g.<\/p>\n<p>Dzi\u0119ki innowacyjnemu systemowi wyci\u0105g\u00f3w zwi\u0119kszaj\u0105cych maksymalne obci\u0105\u017cenie, L050 umo\u017cliwia trening po\u015bladk\u00f3w, \u015bci\u0119gien podkolanowych i mi\u0119\u015bnia czworog\u0142owego uda.<\/p>\n                        <\/div>\n                                    <\/div>\n                                            <div class=\"single-slide-img-text swiper-slide\">\n                    <figure class=\"full-width\" style=\"background-color: #bfbbbb;\">\n                        <img decoding=\"async\" src=\"https:\/\/www.villaggiosanfrancesco.com\/wp-content\/uploads\/2022\/08\/L080.png\" width=\"1206\" height=\"968\" \/>\n                    <\/figure>\n\n                                            <h2>Shoulder\/Chest Press<\/h2>\n                    \n                                            <div class=\"single-slide-img-text-content\">\n                            <p>Maszyna oferuje mo\u017cliwo\u015b\u0107 wykonania podw\u00f3jnego \u0107wiczenia: wyciskanie na klatk\u0119 piersiow\u0105 (w poziomie i pod k\u0105tem), wyciskanie na barki. Rami\u0119 transmisyjne regulowane w 4 pozycjach.<\/p>\n                        <\/div>\n                                    <\/div>\n                                            <div class=\"single-slide-img-text swiper-slide\">\n                    <figure class=\"full-width\" style=\"background-color: #d0d0d0;\">\n                        <img decoding=\"async\" src=\"https:\/\/www.villaggiosanfrancesco.com\/wp-content\/uploads\/2022\/08\/L825.png\" width=\"1212\" height=\"966\" \/>\n                    <\/figure>\n\n                                            <h2>Multiposition Bench<\/h2>\n                    \n                                            <div class=\"single-slide-img-text-content\">\n                            <p>\u0141awka uchylna, do u\u017cytku samodzielnego lub w po\u0142\u0105czeniu z CROSSOVER i MULTIPRESS.<\/p>\n                        <\/div>\n                                    <\/div>\n                                            <div class=\"single-slide-img-text swiper-slide\">\n                    <figure class=\"full-width\" style=\"background-color: #d2d2d2;\">\n                        <img decoding=\"async\" src=\"https:\/\/www.villaggiosanfrancesco.com\/wp-content\/uploads\/2022\/08\/L835.png\" width=\"1206\" height=\"938\" \/>\n                    <\/figure>\n\n                                            <h2>Abdominal Incline Bench<\/h2>\n                    \n                                            <div class=\"single-slide-img-text-content\">\n                            <p>Uchylna \u0142awka brzuszna, kt\u00f3r\u0105 mo\u017cna u\u017cywa\u0107 samodzielnie. Charakteryzuje si\u0119 du\u017c\u0105 stabilno\u015bci\u0105.<\/p>\n                        <\/div>\n                                    <\/div>\n                    <\/div>\n\n                    <div class=\"slider-list-navigation\">\n                <div class=\"swiper-button-next\"><\/div>\n                <div class=\"swiper-button-prev\"><\/div>\n            <\/div>\n            <\/div>\n\n            <script type=\"text\/javascript\">\n            jQuery(document).ready(function () {\n                var sliderImgText_2 = new Swiper ('#sliderImgText_2.slider-img-text-container-wrapper', {\n                    slidesPerView: 'auto',\n                    spaceBetween: 50,\n                    observer: true,\n                    observeParents: true,\n                    navigation: {\n                        nextEl: '#sliderImgText_2 .slider-list-navigation .swiper-button-next',\n                        prevEl: '#sliderImgText_2 .slider-list-navigation .swiper-button-prev',\n                    }\n                });\n            });\n        <\/script>\n    \n\n\n<\/div>\n<\/div><\/div>\n\n\t<div id=\"boxTextSlider_3\" class=\"box-text-slider-container-wrapper  \" style=\"background-image: url(https:\/\/www.villaggiosanfrancesco.com\/wp-content\/uploads\/2022\/08\/piscina_hiit_stadium_villaggio_san_francesco.jpg);--box-text-bck-color: #000000;--box-text-color: #ffffff;\">\n\n\t\t<div class=\"box-text-slider_content\">\n\t\t\t<h3>WYPR\u00d3BUJ NASZE KURSY<\/h3>\n<h2>W zaj\u0119ciach grupowych lub indywidualnych<\/h2>\n<ul>\n<li>Aerobik (od maja do wrze\u015bnia)<\/li>\n<li>Step<\/li>\n<li>Crossfit (od czerwca do wrze\u015bnia)<\/li>\n<li>Pilates<\/li>\n<li>Joga funkcjonalna (od po\u0142owy maja do pocz\u0105tku wrze\u015bnia)<\/li>\n<li>Trening w wodzie<\/li>\n<li>Mi\u0119kka gimnastyka<\/li>\n<\/ul>\n<p>Ka\u017cdego dnia w Villagio San Francesco mo\u017cna zarezerwowa\u0107 prywatne lekcje wszystkich kurs\u00f3w.<\/p>\n<p>Informacje na temat harmonogram\u00f3w i ofert pakietowych s\u0105 dost\u0119pne w Biuro Animacji.<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t<div class=\"box-text-slider_slider\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-text-slider_slider_slide swiper-slide\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"full-width\" style=\"background-color: #6a5f5e;\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.villaggiosanfrancesco.com\/wp-content\/uploads\/2022\/08\/allenamenti_individuali-scaled.jpg\" alt=\"\" title=\"allenamenti_individuali\" \/>\n\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-text-slider_slider_slide_title\">\n\t\t\t\t\t\t\t\t\t\tSzkolenie indywidualne\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-text-slider_slider_slide swiper-slide\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"full-width\" style=\"background-color: #b1aaa5;\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.villaggiosanfrancesco.com\/wp-content\/uploads\/2022\/08\/lezioni_di_gruppo-scaled.jpg\" alt=\"\" title=\"lezioni_di_gruppo\" \/>\n\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-text-slider_slider_slide_title\">\n\t\t\t\t\t\t\t\t\t\tLekcje grupowe\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-text-slider_slider_slide swiper-slide\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"full-width\" style=\"background-color: #7b5555;\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.villaggiosanfrancesco.com\/wp-content\/uploads\/2022\/08\/sala_attrezzi.jpg\" alt=\"\" title=\"sala_attrezzi\" \/>\n\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-text-slider_slider_slide_title\">\n\t\t\t\t\t\t\t\t\t\tPomieszczenie ze sprz\u0119tem do dyspozycji\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"slider-list-navigation\">\n\t\t\t\t\t\t<div class=\"swiper-button-next\"><\/div>\n\t\t\t\t\t\t<div class=\"swiper-button-prev\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<script type=\"text\/javascript\">\n\t\t\tjQuery(document).ready(function () {\n\t\t\t\t\/\/ initialize swiper when document ready\n\t\t\t\tvar boxTextSlider_3 = new Swiper ('#boxTextSlider_3 .box-text-slider_slider', {\n\t\t\t\t\tslidesPerView: 'auto',\n\t\t\t\t\tspaceBetween: 50,\n\t\t\t\t\tobserver: true,\n\t\t\t\t\tobserveParents: true,\n\t\t\t\t\tnavigation: {\n\t\t\t\t\t\tnextEl: '#boxTextSlider_3 .box-text-slider_slider .slider-list-navigation .swiper-button-next',\n\t\t\t\t\t\tprevEl: '#boxTextSlider_3 .box-text-slider_slider .slider-list-navigation .swiper-button-prev',\n\t\t\t\t\t}\n\t\t\t\t});\n\t\t\t});\n\t\t<\/script>\n\t\n\n\n\n<div  class=\"grids-section row-information grids-is-advanced alignfull\" style=\"--_gs-gap-desktop:0px 0px;--_gs-m-desktop:0 0 0 0;--_gs-p-desktop:0 0 0 0;--_gs-bg-desktop:#00a8bb none;--_gs-bg-xp-desktop:0px;--_gs-zi-desktop:auto;--_gs-d-desktop:block;--_gs-mw-desktop:calc(100% - 0 - 0);--_gs-gap-tablet:0px 0px;--_gs-m-tablet:0 0 0 0;--_gs-p-tablet:0 0 0 0;--_gs-bg-tablet:#00a8bb none;--_gs-bg-xp-tablet:0px;--_gs-zi-tablet:auto;--_gs-d-tablet:block;--_gs-mw-tablet:calc(100% - 0 - 0);--_gs-gap-mobile:0px 0px;--_gs-m-mobile:0 0 0 0;--_gs-p-mobile:0 0 0 0;--_gs-bg-mobile:#00a8bb none;--_gs-bg-xp-mobile:0px;--_gs-zi-mobile:auto;--_gs-d-mobile:block;--_gs-mw-mobile:calc(100% - 0 - 0);--_gs-columns:12;--_gs-rows:6\"><div class=\"grids-s-w_i\">\n<div class=\"grids-area\" style=\"--_ga-column:1\/4;--_ga-row:1\/7;--_ga-va:center;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<lord-icon src=\"https:\/\/cdn.lordicon.com\/bbujcian.json\" trigger=\"loop\" colors=\"primary:#ffffff,secondary:#ffffff\" style=\"margin:auto;width:250px;height:250px\">\n<\/lord-icon>\n\n<\/div>\n\n<div class=\"grids-area\" style=\"--_ga-column:4\/10;--_ga-row:1\/7;--_ga-va:center;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<h2 class=\"wp-block-heading has-text-align-center\">Otwarte codziennie<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Sala gimnastyczna jest otwarta <strong>codziennie<\/strong> w godzinach:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>9:30\/12:30 &#8211; 15:30\/18:00 (poza sezonem)<br><strong><strong>9:00 <\/strong><\/strong>\/12:30 &#8211; 15:30\/20:00 (lipiec-sierpie\u0144)<\/strong><\/p>\n\n<\/div>\n\n<div class=\"grids-area\" style=\"--_ga-column:10\/13;--_ga-row:1\/7;--_ga-va:center;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<lord-icon src=\"https:\/\/cdn.lordicon.com\/gwhmyioc.json\" trigger=\"loop\" colors=\"primary:#ffffff,secondary:#ffffff\" style=\"margin:auto;width:250px;height:250px\">\n<\/lord-icon>\n\n<\/div>\n<\/div><\/div>\n\n\t<div id=\"boxTextSlider_4\" class=\"box-text-slider-container-wrapper no-background \" style=\"--box-text-color: #000000;\">\n\n\t\t<div class=\"box-text-slider_content\">\n\t\t\t<h3>Zesp\u00f3\u0142 profesjonalist\u00f3w do Pa\u0144stwa dyspozycji<\/h3>\n<h2>Zesp\u00f3\u0142 wykwalifikowanych specjalist\u00f3w pozostaje w pe\u0142ni do Pa\u0144stwa dyspozycji<\/h2>\n<p>Gotowi, aby wspiera\u0107 Pa\u0144stwa w treningu, do dyspozycji b\u0119d\u0105 <strong>trener personalny<\/strong> (od czerwca do pocz\u0105tku wrze\u015bnia), instruktor specjalizuj\u0105cy si\u0119 w <strong>aktywno\u015bciach holistycznych<\/strong>, <strong>instruktor fitness<\/strong> specjalizuj\u0105cy si\u0119 w <strong>crossficie<\/strong> oraz instruktor prowadz\u0105cy <strong>zaj\u0119cia cardio przy muzyce<\/strong>.<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t<div class=\"box-text-slider_slider\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-text-slider_slider_slide swiper-slide\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"full-width\" style=\"background-color: #a49e92;\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.villaggiosanfrancesco.com\/wp-content\/uploads\/2022\/07\/fitness_trainer.jpg\" alt=\"\" title=\"vacanze_sportive_fitness_trainer\" \/>\n\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-text-slider_slider_slide_title\">\n\t\t\t\t\t\t\t\t\t\tTrener osobisty\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":22186,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"class_list":["post-22172","page","type-page","status-publish","has-post-thumbnail","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prze\u017cyj sportowe wakacje %%page% | Villaggio San Francesco<\/title>\n<meta name=\"description\" content=\"Wyposa\u017cona si\u0142ownia, basen i wiele atrakcji, aby 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